Performance

The search for the ultimate sweatband for ultrarunning is on.

Wazzap homies! The search for the ultimate sweatband for ultrarunning is in full effect. If you cruise through my pics on Facebook or Instagram, you’ll quickly see that I’m a sweatband man with no shame. Hawaii is hot and HUMID, especially in the summer. Sweat dripping in the eyes is no joke, especially when you’re…

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Quick jump in performance! ~10% in a week!

I had an unexpected turn in my training on Monday, which has surprised me and is very encouraging. The last few months, I’ve been experimenting with some Maffetone Method training methods using a heart rate monitor and slowing down. Yesterday, as I was running, I was wondering if this slow down to speed up stuff…

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