Struggles

Eugene Curnow Trail Marathon 2016 Race Report

This Summer we went camping and traveling through Minnesota, and I couldn’t resist the lure of the Curnow Trail Marathon in Duluth, Minnesota! Every 2 years we go to the mainland for about a month of family reunions and relaxation. This little trail marathon was super fun, and definitely an adventure. Almost a little too…

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Heart Rate Monitor = Learning to Run Again

So, I’ve started wearing a heart rate monitor for training, and I feel like I’m learning to run all over again. Once again, time for Nate to pick up his game again and get stronger and faster. A friend of mine, who’s a really strong runner, recommended the book Primal Endurance which I quickly downloaded…

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Goodbye to post-run cramping. Stoked on #itsthenerve!

There’s a rule I live by which is, “I’ll try anything two or three times.” It usually applies to foods (and I love interesting foods), although I tried it with country dancing and totally struck out three times. Hey at least I gave it a shot. Well, I decided to pack a whole case of…

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43 Days: My Nemesis – Trail Running with Wet Feet!

I have discovered my nemisis . . . wet feet. Every since the wet and muddy adventure at Peacock 100k with mud and rain, not only have I had a mental aversion to wet feet, but my feet just aren’t handling water the same as they did on that day. It seems that after only…

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110 Days: Letter to the Doc about Pneumonia Recovery

I dropped off the map after Triple Trek because I got hit HARD with pneumonia the day after the race! I’ve been noting to my self and putting a little on Facebook about the whole ordeal but I thought the following might be interesting to someone.  Pneumonia is brutal. I’ll likely post on that experience…

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155 Days: Too Many Electrolytes on Maunawili

I have a tendency to overdo it. My goal this year for the 22 mile Maunawili Out & Back was to finish the race with gas in the tank. I didn’t go out too fast like I did last year, refilled my water pack at the turnaround (like I didn’t to last year), and paced my…

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